Compression Socks for Running
My friend Simon surprised me about a year ago when he took off his pants. I, uh, I’ll explain. We had been running all year long in leggings and when it finally got warm enough to run in shorts, I…
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Footwear
What Your Running Shoe Wear Pattern Can Tell You – And What it Can’t
Running Shoe Wear Patterns and Emotion If you’re like me you might hang on to your running shoes well beyond their best-before date. Maybe they got you to a personal best, propelled you to an age-group top 50%, or maybe they’re just those old friends…
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