The Timeless Runner

Farther, Fitter, Funner after 50

  • Training
  • Motivation
  • Gear
  • About Me

Strength

How to Increase Your Metabolism – So Age Doesn’t Matter

Larry December 5, 2016 10 Comments

You might be finding that the weight doesn’t come off like it used to. No matter how much you run or walk, you’re just not budging the needle. Why does it seem harder to lose weight the older we get?…
Read more

Exercise, Motivation, Strength

aging, basal metabolism, metabolism, resistance exercise, weight loss

Recent Posts

  • How to Start to Run – Part 2 – The Mental Game
  • How to Start to Run – Part 1 – The Physical
  • How to Stay Motivated to Run
  • Should I Stretch Before Running?
  • How to Increase Your Metabolism – So Age Doesn’t Matter
Privacy Policy
Copyright timelessrunner.com 2017.