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Should I Stretch Before Running?
I’m a stretcher. I’ve always figured it’s doing me some good, and that if I keep at it I might someday magically be able to touch my toes. But I’ve had a few nagging questions on my mind for a…
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Farther, Fitter, Funner after 50
I’m a stretcher. I’ve always figured it’s doing me some good, and that if I keep at it I might someday magically be able to touch my toes. But I’ve had a few nagging questions on my mind for a…
Read more